Please note: Any client stories or examples shared on this blog are composites drawn from common themes across many experiences. All names are fictitious, and nothing here represents any single person or actual client. Have you ever found yourself snapping at your partner over how they loaded the dishwasher? Or maybe you felt a surge of anger when someone cut you off in traffic, and your reaction felt much bigger than the situation itself. That prickly, on-edge feeling we call irritability is a common human experience. But frequent irritability can also be a sign that your nervous system is under stress. As a...