How Reiki Works
Reiki energy is universal, flowing through all living beings. This ancient practice, popularized by Mikao Usui in Japan and brought to the U.S. by Hawayo Takata in 1937, involves using this energy for healing. Known as Ch’I in China, Prana in India, and Ki in Japan, it supports the body’s vital functions. Minerals, plants, and animals rely on Ki energy to maintain health. When this flow is blocked, it can cause physical or emotional imbalances.
Benefits of Reiki Healing
Reiki helps restore balance and harmony by facilitating the flow of energy where needed. Benefits include relaxation, stress relief, emotional balance, improved sleep, and physical healing. I connect deeply to this universal energy through attunements, allowing it to flow to areas where it is needed, promoting self-healing and supporting others’ healing experiences.
Why Choose Reiki
Reiki sessions can help with:
- Stress relief and relaxation
- Emotional balance
- Physical tension and dis-ease
- Menstrual cramps and sleep challenges
- Spiritual growth
- Headaches and migraines
Distance Reiki Healing
I currently offer all Reiki healing sessions remotely. This method is effective as Reiki energy transcends space and time. Whether you seek Reiki support alongside therapy or as a standalone practice, distance healing ensures a safe and therapeutic experience. Sessions can be conducted via Zoom, with me guiding the flow of energy without physical touch.
Preparing for Your Session
Before your session:
- Stay hydrated with a glass of water
- Eat a light meal a couple of hours before
- Set up a comfortable space
- Set an intention for the session, focusing on what you hope to achieve
During the session, relax and let the guided grounding help you settle. You might feel vibrations, temperature changes, or see colors in your mind’s eye. These sensations indicate the movement and balance of energy within your body.
Post-Session Tips
After your session, consider journaling your experiences to reflect on any sensations, emotions, or insights. Avoid alcohol or high-sugar foods, stay hydrated, and get a good night’s sleep to maximize the benefits of Reiki healing. These practices help your body integrate the healing energy and continue to benefit from the session.
Explore Reiki Healing
Discover the benefits of Reiki and start your journey to balance and well-being. With a tailored Reiki session, you can embrace the opportunity for relaxation, self-healing, and spiritual growth. Schedule your distance Reiki session today to experience the transformative power of this universal energy.
